Key Verse: "But when you fast, put oil on your head and
wash your face, so that it will not be obvious to men that you are fasting, but
only to your Father, who is unseen; and your Father, who sees what is done in
secret, will reward you."
Matthew 6:17-18
Originally, God only called upon His people to fast one day
a year, on the Day of Atonement (Leviticus
16:29-30). "This is to be a lasting ordinance for you: on the tenth
day of the seventh month you must deny yourselves (that is, fast from food) and
not do any work because on this day atonement will be made for you, to cleanse
you. Then, before the Lord, you will be clean from all your sins."
However, other fasts were called for throughout Jewish history, when prophets,
priests or kings would call the nation to repentance, in the hopes that God
would hear their prayers and relieve their suffering.
Fasting is almost a lost practice today. Fasting is basically
denying yourself something that you either need or enjoy. Usually, when we
think of fasting, we think of food, or for a short period, food and water.
Longer fasts may call for abstaining from meats, fats and any other beverage
than water, such as Daniel's fast in Daniel 10. Today, people will often take a
fast from media or electronics to give themselves more time with God.
Why we fast is a different matter altogether. I like to say that fasting is a way of telling the Lord that "I'm so busy
talking with you that I don't have time to stop and eat!" Well, for some,
that is true. Fasting helps improve our concentration and focus on our
relationship with the Lord. For some, it's a matter of self-discipline. It is
true that fasting, when accompanied by the right heart motive, does strengthen
us in Christ, and make our issues more clear and intensify our worship.
The religious leaders of Jesus' day fasted way more than God
had ever required. They let it be known that they were suffering by putting
ashes on their heads, or possibly not grooming their beards. It was an outward
demonstration of their piety to the people. "My goodness, how pious he is!
How does he ever keep going skipping meals twice a week?" In truth, since
these men were probably practicing a fast that went from sun down one day to
sun down the next, they weren't really going a whole day without food, but it
looked good anyway.
Then, as Jesus pointed out, they had their reward. Praise of
man was all they wanted. They were hypocrites, just acting for the sake of the
crowd. Jesus calls his disciples not to do this. "Don't put ashes on your
head, instead, put on oil, and wash your face and be happy!" After all, you are
in fellowship with your creator. Isn't that something to celebrate? Your Father
knows your heart. He sees the truth, and, He is listening. If your relationship
with the Lord is constant and unbroken, it is simply your new way of life. In
part, it is in secret because it is internal. What will not remain secret is
the fruit of the Spirit that transforms your whole self into someone more like
Christ. Isn't that exciting!
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